Forum Replies Created

  • Yesenia Sanchez

    Member
    February 26, 2025 at 1:36 am in reply to: lats

    Awesome. Thank you for all the resources. Funny how I just happened to be listening to episode 4 this morning. I was listening to it for the pole bruises. I normally don’t bruise but I did bruise a little last week. I’ll finish listening it.

  • Yesenia Sanchez

    Member
    February 19, 2025 at 1:53 pm in reply to: Authentic X-Pert X-Pole

    i might be interested in this. is it still available? Where are you located?

  • Yesenia Sanchez

    Member
    October 12, 2024 at 8:40 pm in reply to: Don’t want my friends & family to watch me perform

    is it possible to share with them that you are not comfortable with them attending because it would make you super nervous being it’s your first time performing.

    I’ve learned to say less is always better. There really isn’t a need to over explain. If they continue to ask you for more information just keep going back to saying your nervous with friends and you don’t want to screw up your performance.

    Hopefully, it will be enough for them to respect your boundaries. But I also know how people can be very difficult in respecting boundaries.

    Hope you are able to search within for the best answer that gives you peace 💕

  • Yesenia Sanchez

    Member
    July 21, 2024 at 2:45 pm in reply to: Feedback on new pose for routine

    Girl I’m having issues with Snapchat and i was staying at a resort with network issues. Iñ heading home l I’ll try again. Thank you

  • Yesenia Sanchez

    Member
    July 11, 2024 at 10:18 pm in reply to: 3 ways to use Studioveena.com

    Thank you so much for all the options on studioveena 😉

  • Yesenia Sanchez

    Member
    June 20, 2024 at 2:21 pm in reply to: Inspiring read for any pole dancer!

    Thank you for sharing. I requested the free download.

  • Yesenia Sanchez

    Member
    June 8, 2024 at 11:36 pm in reply to: Conditioning

    This is very helpful. Thank you.

  • Yesenia Sanchez

    Member
    March 29, 2024 at 3:00 am in reply to: Hi guys! Here's what's going on in my world.

    Love your new studio. Winter in Florida can be a little cold but I’m sure you will still have a lot of days that you can use the pole in the winter time.

    Girl…how are you always hurting yourself lol

    It took me about 6 months to complete the 30 day take off. Even though it took forever to get through it I’m so glad I didn’t give up on it.

    I started the beginner level 1 this past week and I’m learning one of the choreos you teach.

    My biggest challenge has been staying consistent. I allow my work load to get in the way of training and I missed it when I don’t do it.

    I’m excited to continue to grow in my pole journey. Thank you for your teaching and inspiration.

  • Yesenia Sanchez

    Member
    December 10, 2023 at 9:57 pm in reply to: Crash mat

    Yeah me too!! Ive been doing so much research. Thanks for the idea about using couch cushions and the Amazon link with a potential substitute. I am going to start saving up for my next pole and would like to use the money for that instead of a crash mat.

    I will definitely check out your invert instructions. Thank you.

  • Yesenia Sanchez

    Member
    December 9, 2023 at 6:50 pm in reply to: Back after in person training

    Awesome ????????????????

  • Yesenia Sanchez

    Member
    November 19, 2023 at 3:30 am in reply to: Share videos from your Instagram and TikTok accounts!
  • Yesenia Sanchez

    Member
    November 19, 2023 at 3:30 am in reply to: Share videos from your Instagram and TikTok accounts!

    Can you post from Reddit too? I guess you can