yogabeachbabe
Forum Replies Created
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Katana: Thank you!
The permanent one-piece poles are height specific so they’re cut to your ceiling.
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Since my last post about Pole Danzers a few years ago (!!!), I have opened my own studio in Boulder, CO. At first I had tension mounted poles, but due to the height of my ceiling, they did not work properly. So now I have 8 lovely stainless steel permanent Pole Danzers. I was immediately impressed with the grip of the stainless. It is UNLIKE other stainless steel poles from other manufacturers. It is much more like chrome and in some circumstances, even grippier. I can switch fairly comfortably from my Pole Danzer to my Xstage. However, it did take me a little while to get used to the tiny bit of spin (maybe 10mm?) because of the space allowed for the lockout pin. I love my Pole Danzers and hope to get a few 45s now! I highly recommend them for permanent poles.
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Also, don’t forget the muscles of your upper body! When you’re side-to-the-pole, pull the pole down out of the ceiling. Keep your lats strong, rhomboids engaged, and biceps working. You said that your abs are fairly strong so my suggestion would be to start connecting your abdominal contraction to the lifting on your pelvic floor. And make sure that you’re starting with your top hand no higher than forehead level! That’s one of the biggest corrections I give to my students! If you start with your hands too high, you’ve got to work extra hard to get your hips that much higher. Good luck! I’m sure you’ll get it soon.
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I agree with everyone here. I own a studio and would never ask someone to bring in clients before I would even considering hiring them as an instructor. That has nothing to do with the quality of your instruction. On the other hand, AFTER you get hired, it may be part of your job to advertise your classes and encourage people to come, but that shouldn't be a pre-requisite in order for you to get the job. I would certainly question their motives.
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I choreographed a tribute to Donna Summer in pole class tonight. Sigh. I loved her and I always will. RIP–no matter your views on life were, Donna, your voice was a gift from God. Thank you.
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Congratulations Nymphdancer!
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So interesting! Last I spoke to Robert, he said that he wouldn't make a 45 because he couldn't insure it's strength. This is really exciting. I'd love a couple of 45 Pole Danzers in my studio!
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I can attest to how wonderful this program is! Mary Ellyn truly understands the mechanics of teaching and her husband Jim has infinite knowledge of successfully running a business. They are a phenomenally potent team. And the friendships I developed during the training continues to support me one year later (and hopefully well beyond). ME really cares and does everything she can to help you succeed! I love & respect her deeply!
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Yay! So happy for you Trixie!
Sending you all my love!
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Hey there PlainJane! I'm right outside Boulder if you're coming up north of Denver!
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Well, Turley's is my go-to place: http://www.turleysrestaurant.com/index.php
But if you don't see anything you want on the menu, there's Mad Greens: http://www.madgreens.com/menu/salad.php
Or, there's always Panera Bread, which is in the same mall as Mad Greens.
But if you're on a tight budget, I love Snarf's: http://www.eatsnarfs.com/menu.htm for fab sandwiches.
Do any of these work for you guys?
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I found out a few days ago that I’m going to be in the training as well! Hooray! Can’t wait.
I’m Sasha Viers on FB. I’ll look for you, Lezah!
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NorwegianNina: in terms of aerial spins, we feel that the closed front hook has the most body contact and the most forward momentum, which is why we tend to teach it as one of the first aerial spins. My personal opinion is that it is the least challenging of the beginner spins to learn and thus, feel good about. Mind you, I don’t necessarily think that it’s an easy spin to master, but it’s a positive one to learn.
We teach step around/squat spin, grounded front hook, and grounded back hook (a la Empyrean’s ETED) as our first spins. Then when our students are ready, we take them into front hook and basic fireman, which require more strength and more knowledge of technique.
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PoleFitMom: I just found this thread! Oh my! I had no idea that there were so many things changing in your life. Well I'm really proud of you for walking away on your own terms with grace and dignity. I'm still hoping that I'll get into the aerial yoga training in Dec, but even if I don't, let's get together during your off time for a good chat. ♥♥♥
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As well, not all stainless steel poles are the same! For me, a stainless steel Lil Mynx is like an oil slick, a stainless steel Platinum Stages is fair, and a stainles steel Pole Danzer is comparable to a chrome xpole. Personally, I love brass, but I was quite impressed by the titanium gold Xpole I was on earlier this year. My advice is to try out as many different poles as you can play on. AND, as you progress, you will most likely change poles and your body will acclimate more to poling.
Miamishyner: you have a stainless X? I'm going to have to come over soon–a stainless X is probably one of the few poles I've never been on!