yogabeachbabe
Forum Replies Created
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I'm going to take a class of Cathy's on Thursday to see if it's something that captures my heart. If it does, I would consider doing the training as well. But if it's full, yes, I'd love to meet up with you afterwards, PoleFitMom!
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For me, drop-backs (CAR & CKR), inversions and even aerial inversions are all good, but I'm terrified to go into cartwheel/handspring! I can do it no problem with a spotter, and I know that I have the strength to do it, but it's a total mental block. Does anyone else have this issue?
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Lvpole: would LOVE to meet you when you’re in town! Please drop by Boulder Spirals if you can. PoleFitMom: I had no idea you’re coming back to CO! Let’s get together, please, if you have the time. And hello Phoenix, Kissingaudrey & Miamishyner! Hugs to all.
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Please correct me if I’m wrong, but the Zumba Instructor Network sends out cds every month for their teachers to use, and dvds of choreography that they “expect” them to use. According to most Zumba teachers that I’ve spoken to, very few come up with original choreography or even vary the moves until the new dvd comes out. Could that be her thought process?! Imitation is the most sincere form of flattery, but it still stings when someone is blatantly trying to rip you off and possibly hurting your business.It sounds like you’re handling it very professionally. Kudos to you!
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You're right, Chem! I do kind of remember that, too! Was it a pole class at a gym somewhere in Europe? I remember all of us Americans asking about it. Ugh, I wish I could remember where that was…Amsterdam, possibly????
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You may really want to focus on pressing down on the big toe side of the ball of the foot. Try to press the outer edge of the pinky metatarsal (outside edge of the foot) against the pole instead of using the top of your foot. There is only thin skin there and a lot of tiny little bones that you don't want to injure. And don't forget to switch which leg you mount with!
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Oh yes, KissingAudrey! You must have been very proud of Leesi and Keila. They were both fantastic!
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Chemmie: I didn't have a program so I'm guessing they were the 2 guys and the little boy? They were great! Are you on FB (sorry, missed all those threads about FB names)? If so, please send me a friend request (Sasha Viers in Lafayette, CO or sashaspirals@gmail.com) and I'll get you that vid.
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So for those who don't know the results:
Amateur winner: Phoenix Kazree
Pro winner: Michelle Stanek
Best Artistry: Maria Luz Escalante
Best Athlete: Timber Brown
Teresawitch: you should be very proud of your teacher–she was really amazing! I really hope she does more workshops in the US soon.
K2Weller: were you in the right corner closest to the desk? I remember hearing someone say they drove 4 hours to get there. I wish I had known! Would have loved to chat with you!
Kissingaudrey: Wow, you took some serious workshops! I'd love to see what was taught. If you're in Boulder, would you be willing to come to my studio and show me a few things???
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What an awesome competition! The amateurs were off the hook and it was unbelievable that the pros gave such amazing performances! Plus, the workshop competition blew everyone minds away–especially Timber Brown…wow…standing ovation.
For the girls here: TheScientist, thanks so much for coming to say hello! Please contact me when you come into Boulder. Teresawitch: Jess Leanne was spectacular! I'm so glad I got to see her perform live. So dynamic and strong. And sweet! You're very lucky you get to study with her. K2Weller: love, love, love, Holly! I've taken a workshop with her when she was in Denver last. Her skill level is simply jaw-dropping. She really performs!
I took the Flexibility workshop with Michelle Stanek and she is now my latest pole crush! She taught a fantastic class and all my joints are pleasantly sore today. I am more determined than ever to work my splits and practice the exercises she taught us on a regular basis. My friend took the Tango workshop with Maria Luz Escalante from Argentina and said it was super challenging and lots of fun.
If anyone is going to the comp today (Sunday), please stop by the DollHouse Pole Studio vendor table and say hello!
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That's hilarious!
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Faerymoon: I'm not sure that you need a *very* flexible back for Superman. If you're getting into it from some version of the outside leg hang, you've got to REALLY push with your bottom arm to get enough distance (and a bit of height as well) from the pole to flip the top hip up and over. Arching the back while engaging the legs should be enough to "drop" into place. If you have an irrational fear of dropping your hips, try it from a pike hip hold as described above. Good luck! I'm sure you'll get it!
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The workshops (most, but not all) are going to be held at Mile High Pole Club in Parker. Dionne has got…14 poles…? So they can conceivably double up on each one, which'll be like 28 (?) in each class. But I'm not sure there's going to be enough space for 28 students. I'm taking Michelle Stanek's flexy workshop. We also have a vendor table at the Expo. PLEASE come say hello at the DollHouse Pole Studio table! I'd LOVE to meet some local Veeners! To Stevesgirl & Thescientist: I'll be the Chinese girl with long, permed hair (similar to my profile pic but no more bangs). I hope I see you both!
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The workshops (most, but not all) are going to be held at Mile High Pole Club in Parker. Dionne has got…14 poles…? So they can conceivably double up on each one, which'll be like 28 (?) in each class. But I'm not sure there's going to be enough space for 28 students. I'm taking Michelle Stanek's flexy workshop. We also have a vendor table at the Expo. PLEASE come say hello at the DollHouse Pole Studio table! I'd LOVE to meet some local Veeners! To Stevesgirl & Thescientist: I'll be the Chinese girl with long, permed hair (similar to my profile pic but no more bangs). I hope I see you both!
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Unfortunately the only solution I have found is using a piece of metal conduit ( a la Empy) to get the xjoint out. At xpole they say broomhandle, but I've already broken 2 brooms that way. I understand you don't want to damage either the pole or the joint, but if it's unsafe to use, then it doesn't matter anyway.
I am totally frustrated and fed up with my xperts. The joints rotate maddeningly, and I also have 1 B pole that is flaring out dangerously. I have written a long letter documenting my experience to Kimara, but have yet to hear back (this was about 2 weeks ago). They used to be such a great product and it's sad to see their quality fall so low.