Forum Replies Created

  • yvonnesh336078

    Member
    May 28, 2024 at 11:47 am in reply to: Can’t do Superman

    I’m still having problems – I find I often face 2 main issues:

    1. I feel like I can’t release my bottom hand as I know my top hand can’t hold me up.

    2. I can’t drop my hips low enough after the flip over as I feel stuck to the pole and if I try to ‘slide’ down there is too much friction.

    https://youtube.com/shorts/4q82sCdI8YA?si=j49lV9b1JRRIwDwv

  • yvonnesh336078

    Member
    May 28, 2024 at 11:11 am in reply to: Layback (cross ankle release) to brass monkey advice

    Thank you, apologies as I was having a mini break! I’m pretty comfortable in my brass monkey but I only do it from a side sit mainly. I’m not super comfortable in my cross ankle release. In your program, I currently only pick and work on tricks that I like or I’m having issues with, which is sometimes an issue I do realise as I have certain more basic tricks that I’m not so comfortable with.

  • yvonnesh336078

    Member
    May 25, 2024 at 4:07 am in reply to: Can’t do Superman

    Thank you! You do have the best tips 😀

  • yvonnesh336078

    Member
    May 23, 2024 at 2:59 am in reply to: Can’t do Superman

    Thanks, so to keep the bottom leg bent as well until both legs are together? Will try that – might have to rest today as my shoulder and wrist is feeling achy!

  • yvonnesh336078

    Member
    May 23, 2024 at 2:55 am in reply to: Layback (cross ankle release) to brass monkey advice

    Yes I was working on the combo as part of a routine. Here is a video I found online (at 1:11) https://youtu.be/wRgeZ4TPCxo

  • yvonnesh336078

    Member
    May 22, 2024 at 9:07 am in reply to: Can’t do Superman

    Progress!!! Your tip to lower the torso really helps and I studied your videos many times as well and made a conscious effort to try to cross my top leg over the bottom leg which really helps with the flip over! I had 2 semi successful attempts like that amidst the dozen or so I attempted. I figured my bottom hand shouldn’t be too low otherwise I can’t lift myself up? Should I lower my hips more or lift my body up more? How do I do that? https://youtube.com/shorts/MRSaQnjmOyQ?si=m_SmTXr9CiK7Ae_9

  • yvonnesh336078

    Member
    May 19, 2024 at 7:09 am in reply to: Can’t do Superman

    Yes I have been using your tutorials- my biggest issue is that I can’t get my top leg to flip over as it rubs very hard against the pole and I can’t keep my bottom leg up. So I don’t have any thing holding me up during the transition. Here’s a video of me doing it from the floor and the only way I can flip the top leg is if I put my bottom leg on the floor.

    https://youtube.com/shorts/WZVB1UJlAnY?si=QDN9VHiIVV53D3o5

  • yvonnesh336078

    Member
    August 22, 2021 at 6:59 am in reply to: Inside leg hang nemesis

    Ah ok thanks so much! I’ve attached my really bad attempt at it 😂 I started from outside leg hang so I could get the waist in the right position. But then when I move in the inside leg, it’s really painful when the thighs rub against the pole and I’m not sure if it’s at the correct spot.

    https://youtube.com/shorts/2vgcaJPkt0s?feature=share

  • yvonnesh336078

    Member
    August 21, 2021 at 5:55 pm in reply to: Inside leg hang nemesis

    How do I attach a video? It only seems to allow me to attach photos

  • yvonnesh336078

    Member
    August 2, 2021 at 2:35 pm in reply to: Access to all programs?

    Too good to be true!! Thanks so much