zoeyxxxx
Forum Replies Created
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I was talking to a man in a pub i work in. And we got on the topic of fitness. So I told him that I pole dance his reply was so when do you work there if your work here friday saturday and Sunday :/ lol when I told him its not a strip club its a pole dance studio he then looked rather confused. Im begging to think that most mens minds work the same. Pole + women = stripper
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I’ve never tried chopstick not to sure what it is lol.but hope you crack it. I’m sure my jade will get flat one day haha xxx
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Lol ment Ariel amy lol not anus haha. Ohhh I need to check things b4 I send them. But her tip on there is great 🙂
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Have a look on this http://aerialamy.com/blog/2012/01/10/tuesday-tips-jade/ . You want your hips diagnle not square hope this helps
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Hi.with the jade there is a great tip on areil anus tutorial for jade splits. I cnt do the splits but my jade is ok considering. You dnt want you hips square. ill look for the link to it for you
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hi hazle thank you foryour comment. The reason I posted this disscussion is for all your great advice. My promlem with elbow grip and forearm is my lower arm just does not feel safe. Were as split grip I seem to have cracked the push pull and feel totaly safe.gone try handspringw cumins down from the pole first see how I get on with that 🙂 xxx
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This is beutiful nearly made me cry.so much faith to carry on xxxxx
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He tricki yes I can do shoulder mount. I do my core training in straight leg lift and a tuck bk down can’t do straight leg no down yet it brings me down to fast were I want to be cuming down slowly to give me the chance to go back up again . I’m working on my backhook into shoulder mount to but its not there yet. Xxx
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Found where I’m going wrong in the splitgrip ayesha I wasn’t tilting my head bk I was trying to look up so can now hold it in tuck 🙂 amazing how one small alteration changes things 🙂
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Hsha that made me giggle pushing fat out xx
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Everywhere I look for ayesha tutorial I can only find elbow grip nuthing else and I’m not to keen on elbow grip. I started the hand bring so I slowly learn this I can go up on twisted grip and hold for a few secounds in a took but I read sumwhere that it can be putting a lot of strain on joints so dnt want to do it that way tbh. But my pole teacher is about to have a baby and most people in my class do it that way so there no one to show me the normal way. My ayesha just seems to scare me in elbow grip or forarm where as split grip is very comfortable I feel totaly safe so trying to work it from EB. Think I’m gone have a look at veenas lessons.
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Hi would just like to say first I have not injured any wrist when I started poling I didn’t understand the bracket grip amy corrected me on this I was holding all the weight on the bottom arm witch was causing a shooting pain in the wrist I wasn’t pulling with the top arm. Hey chem I understand your worry as I have only been polling for 3 month. I had a lot of physical fitness before starting pole witch has helped a lot with my classes. I pole 5 nites a week for 2 to three hours and do strenth training 3 days a week. At my pole class a lot of people are amazed at what I can do since only beeing there so short. But I think everyone learns at diffrent speeds and pole just seem to come very naturly to me.I hold split grip perfectly fine.
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Im going to try them. I did try one tonite after pole.but one of my legs is doing sumthing werd. I did my resistance stretch I proped one leg on pole then the other I pull towards me while my hands push away then I push away and try to ressist with my leg but as I’m pushing it bk down I get this strange lock feeling that I have to push through n it kills right at the top not sure how I have done it. I first noticed it a few week ago doing my jade splits. The leg that goes away my left leg hurt as I brought it down. Does ne off that make sense to you lol
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I checked them all the last one came up error. And didn’t find it on the others 🙁
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Its there now ill go check it out now 🙂