Jackknife
Once you understand the concept of the cartwheel mount you can try the Jackknife. Some may even find this one easier than the cartwheel because…
Month: August 2010
Scorpio Handstand
Once you have solid control of your Scorpio and Thigh holds, you can move on the scorpio handstand! Using proper positioning will make for greater…
Allegra
Having a solid Scorpio and Jade/hip hold will be very helpful when you begin to train for this trick. I’ll teach you two methods of…