Teddy
This trick is place in the Advanced tutorials because it places a lot of pressure on the arm and side. It also takes a good…
Month: January 2011
Shoulder Roll
I’ll break down three variations of this floor move. A yoga mat can make this move more comfortable if working with a hard surface. Type:…
Shoulder Stand
I’ll break this move down into steps, covering a few variations for this move. Thick yoga mats can make working on this more comfortable. Type:…
Falling Star
Before training for this trick, your Shooting star and a Gemini on BOTH sides must be strong and consistent.. This combo can be done fast…
Spinning Scorpio
This is a really unique trick that isn’t used much anymore. In this tutorial I’ll cover tips for placement and how to work with momentum…