Lasso
I’ll show 3 different ways to bring the hoop overhead into lasso.
Month: October 2011
Behind Pass
I’ll go over 2 different ways to pass the hoop behind you using your hands, the behind pass and helicopter pass.
Hip Hooping
We’ll take a look at 3 different ways to control the hoop: 1) Hip Hooping keeping the hoop on the hips, 2) Waist to hips,…
Waist Hooping
Waist hooping is a great starting point for all body hooping. Hooping takes coordination so give yourself time.
Getting Started Hooping (FREE)
Learn how to make your own hoop using the instructions in my next video. Or click here if you’re ready to start learning.
Making Your Hoop
Here is a quick and inexpensive way to make a hula hoop. You’ll have plenty of supplies left to make several hoops. I do not…