Ticktock leg routine
STRENGTH BUILDING – Length 13:00 – Items needed: None This routine will help you improve your tick tocks, strengthen your hip flexors which is great helping…
Month: February 2018
Veena’s tips for Reverse Grab (FREE)
This was a live broadcast from my Instagram and Facebook live class. Remember these things take time and not every pole spin or move will…
Veena’s tips for Tick Tock Legs (LIVE LESSON)
Here is a video pulled from my Instagram live broadcast! Listed below are direct links to all of the related videos listed. Tick tock legs…