Low V
I call this move a Low V. It’s a fun way to move from standing to the floor, making this a great transition trick. If…
I call this move a Low V. It’s a fun way to move from standing to the floor, making this a great transition trick. If…
This tutorial will cover proper points of contact with a focus on protecting the ribs allowing you to determine if this move is right for…
If you have a nickel allergy do not use Chrome, try Stainless steel instead. Good uses for the wrap are: Note: if you have greasy…
This video is packed with helpful tips and exercises to aid in improving this very important pose. Remember for full instruction on the moves mentioned…
In this video you’ll learn the Flight attendant and a Baby brass bridge! I’ll cover static and spinning pole skills! Always work on the static…
For help with the Superman trick please watch my full length tutorial here. It contains Filled full instructions, slow motion and multiple angles along with…
The Shoulder super invert requires you the have a solid grip and the ability to perform all of the other shoulder moves with control. I’ll…
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.