Day 20 Flow

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

Today is a full rest day and time to rejuvenate.

Responses

  1. Veena this program is helping me so much! I’m not sure if it’s the drills, doing the same routines over and over or just listening to you talk about breathing and focusing on linking movements, but I feel like I’m actually dancing now instead of just moving from trick to trick. Now I need to figure out how to get my videos on Instagram​! Thanks!