Floorwork Forearm Stand

Veena April 1, 2015
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FLOORWORK – ADVANCED: Please check out the related lessons for more help. Tight hamstrings, weak shoulders and weak triceps are common reasons why this position is so challenging to learn.

Categories: Favorites, Floor Work

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  1. Sarah Brace April 1, 2015

    The yoga strap looks like a great idea. I’m going to try it this way tomorrow. Sometimes my shoulders feel like they have no power, so this might give me more confidence!

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