Hammock Core And Legs Routine
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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos
LOW HAMMOCK: Enjoy this 30 minute strengthening and lengthening routine with a focus on the core and legs.
Those plank tucks are killer!!!! Great routine!
That looks like so much fun! I love the sensation of flying…it speaks to my Freedom Spirit:)
got my extensions for my yoga trapeze and completed this exercise – loved it – what a work out !!! thank you again !