Hip Hooping

Monthly Gold Membership
$20 / Month
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos
Yearly Gold Membership
$99 / Year
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

We’ll take a look at 3 different ways to control the hoop: 1) Hip Hooping keeping the hoop on the hips, 2) Waist to hips, bringing the hoop down from waist to hips, 3) Hips to waist bringing the hoop up to the waist from the hips

Responses

  1. Ahh, Veena, you make this look so easy! My hoop keeps falling down when I try hip hooping. I’m very good at the transition from hips to floor Oo;
    I’ve got really good control/understanding of the movements of my hips, so I’m really not sure what I’m doing wrong!