Inverted Floor Split (Hip Lift Split)

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Beginner tutorials

Intermediate tutorials

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Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Only $50 Per Year

Yearly Gold Membership

$99 / Year

Start immediately cancel any time with no obligation.

Beginner tutorials

Intermediate tutorials

Advanced tutorials

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Only $99 Per Year

Can’t do the splits? No worries, I’ve got different options for those who don’t have the flexibility to do the splits yet, I’ll also share how to position yourself to get a great looking split even if it’s not actually flat! Make sure you have a solid Hip Lift before working on this.

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