Isolations
In this lesson we’ll cover two different ways to perform Isolations in front of the body with the hoop. Be sure you’re fully warmed up before working on this trick. Shoulder mobility is needed for this trick.
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Does this trick need a mini hoop? 😛
No, you can see I’m using a larger hoop in the beginning and medium too. You don’t need a mini for any of the lessons. But a hoop that is not heavy will be best to do any hooping off the body. A hoop can be large in size but light weight.
Thank you Veena!!! That is clear!! It is a really fun lesson! The hoop looks like is standing alone! 🙂 I really am excited with hoops!! Thank you! :))