Adv 2 Week 3 Day 3

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

Today is a rest day! Just watch the videos listed for today and take notes if you like. Did you know you won’t often use the Forearm grip for the Extended butterfly, but you can and you might also see it used for the Caterpillar, Butterfly and Caterpillar climb!

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