Advanced Routine STATIC pole
ROUTINE length 1:30
The focus for this routine is combining two long combos to create a routine. Work on mastering the combos first, then work on the steps and transitions for the dance. Below is a list of direct links for all the related tutorials used in this routine.
Why do i feel like a robot i cant flow 🙁 help Veena!
Flow takes so much time to develop for some. Practice, practice is so important to see improvement there! Also try working on the flowmotion stretches and routine. These will help with body awareness 🙂
Hopefully i can loosen up lol Thanks and I will keep at it I am finally realizing i should have got a year sub jajaj ive got a long road ahead of me!