Lesson 60 of 193 in Choreography & Combos
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Duration:7:08
COMBO - BEGINNER This combo was done on spinning pole, but it would look cool on static as well. It's a fun way to transition to the floor and back up the pole again. You'll need to have a solid Back bend slide and Side sit up.
1 comment
Adding this to my favorites! I'll try it the next time I practice pole! (Saturday!)