Beginner 3

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

These tricks make great transition moves but for now you’ll learn how to put them all together into a combo using the Pole hop, Extended leg spin and an Easy up!

The pink words are direct links to each related tutorial, these will provide more information like full descriptions, and things to working to achieve each trick.

Responses

  1. I have just had the cunning idea to work through all the beginner combos in the routines and combo section on my left, non dominant side this month! Hopefully this will stop me being so right-sided! And give me some new transitional choreo for freestyles!

  2. I think I’m going to try and use this routine to strengthen my bad side. I can’t do any hold moves on my right side. I tried to do a tucked Jamilla on my right and it did not go well at all. It was like I had no strength, so I think I’ll try this.