Beginner 9

Veena April 25, 2013
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This combo is a great strength builder because you’ll be using the Basic pole climb, Pole sit, Pole hold and Pole back bend. It even includes the Easy up and sexy Body waves and a Closed hook spin.

The pink words are direct links to each related tutorial, these will provide more information like full descriptions, and things to working to achieve each trick.

Categories: Combos and Routines - All Levels, Favorites

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