Beginner Routine STATIC pole

veena
Veena February 4, 2014
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ROUTINE length 1:00

This is a beginner level routine and you’ll see all of the moves/tricks used are from the beginners section. Also all tricks are listed as related tutorials below the main video and as direct links in pink text below. The related videos will auto play through, but if you’d like to see all descriptions and the related lessons that go with each trick used, the direct links will provide this.

Beginner pole walk

Step around

Pole sits

Cross steps

Pole kicks

Back hook spin

Categories: Combos and Routines - All Levels, Favorites

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