Calf Massage

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Beginner tutorials
Intermediate tutorials
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Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

This massage feels so good anytime and it’s great after those long sessions of wearing heels.

The Calves are made up of 2 major muscles: GASTROCEMIUS and SOLEUS which lies behind the gastrocnemius.

Origin: The Back of the Femur (behind the knee). Insertion: Achilles tendon.

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