Combo Back Hook V to Drop Split

veena
Veena July 2, 2015
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POLE – ELITE – STATIC COMBO: This combo option came to me when I was created the Low v lesson! Please refer to the related lessons below for more in-depth training on each move. You will need timing, a super strong side pole hold and splits.

Here are direct links for each related video.

Back hook spin

Side pole hold

Low v

Side or front splits routine

Categories: Combos and Routines - All Levels, Favorites

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