Combo Extended Butterfly Back Hook To Invert

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Beginner tutorials

Intermediate tutorials

Advanced tutorials

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Upload and share videos

Only $99 Per Year

POLE – ADVANCED: Flexibility is needed for this one, so I’ve labeled it as Advanced! This one has all kinds of goodness in it starting with an Extended butterfly coming into a Standing split, then moving into a Back hook that flows into an Invert finished with Bum slide to the floor.

Note: My pole is on static not spin.

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Wilem5903 May 3, 2016

So beautiful Veena!!!! I am going to work on this!!!! Are those your clear Elle heels that you covered? They look really nice. You are so talented in so many ways!

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Veena May 3, 2016

Thank you! No these heels are not covered but they are pleasers and come in all kinds of colors!!!

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