Day 10 Heels

veena
Veena April 15, 2023
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Today we walk without the help of the pole, wall or chair. Start by warming up and strengthening the feet, using the listed routine. Move on to Toe points doing 2 sets of 10 per foot. Then work on the drills for walking without a pole, begin at minute 5.

Finish with the Foot and toe stretch.

Categories: Dancing in Heels Program

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