Day 14 Take Off
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Today is a much needed rest day! Remember your attitude matters and there’s so much more to Pole dance than tricks. You can enjoy pole and the benefits that come along with it even if you stay a beginner forever. Just watch the related tutorials for today.
Breathing is so important, I really enjoyed watching these videos. Thank you
all done, love these tips
Day 14 done 👍 love the tips an do you have to be a teacher to download the teacher training method , I also had a little go at trying the flow movement 😁 xxx💖
Yay! The teacher training course is for anyone! Here’s the link https://www.studioveena.com/categories/teacher-training-course/
Thank you xx❤️