Day 2 spin pole
Today is an active rest day. Do the Quick Hip and glute routine no warm up is needed. Then finish with the Flowmotion routine. See you tomorrow!
Today is an active rest day. Do the Quick Hip and glute routine no warm up is needed. Then finish with the Flowmotion routine. See you tomorrow!
You must be logged in to post a comment.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
done !