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Today is an active rest day. Massage as long as you like, while you’re massaging your lovely legs, take a look at my videos with tips for walking in heels. Just watch for today.

Toe points 1-2 sets 10-20 reps for both feet.

Shin massage

Calf massage

Foot massage

How to walk in heels short video

How to walk in heels long video

Responses

  1. It’s listed in the description, but it’s from my old IG which was hacked!!! I’ll have to upload it here today and add it. Thank you for telling me!