Day 21 Ayesha

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

Today is a rest day! Try the Beginner floor routine for fun! You can skip this if you don’t have time or the desire.

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