Day 23 Heels
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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Today we rest, but I do have some homework! Watch my Tips for inverts and spins in heels video. Just watch and take notes if you like.
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