Day 23 Shoulder Mount
Today is an active rest day. This is always a good day to foam roll or run through the Flowmotion routine. If you’d like to try something new head over to the Hula hoop section.
Today is an active rest day. This is always a good day to foam roll or run through the Flowmotion routine. If you’d like to try something new head over to the Hula hoop section.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
Responses