30 Day Ayesha: Day 27
Duration: 00:33:50
Today if you’re able, I’d like you to work on all of the grips. If there are some that don’t work for you it’s perfectly fine to skip those and focus on what’s most comfortable. You’re not doing anything wrong, you’re just learning!
Pro tip: I feel today would be an appropriate time to remind you to practice chin tucks if you’re feeling unstable at anytime.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today’s session. Remember you only need to click on these if you’d like more help or information.
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