Day 29 Ayesha

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Beginner tutorials
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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

Today is a full rest day! If you haven’t been watching the tutorials while you practice now’s the time to sit down and pay close attention. It’s also a good time to look back at your videos to see if there are any adjustments you could make to improve your Ayesha!

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