Day 29 Invert

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

Today is a full rest day. If for some reason you haven’t already watched my Tips For inverts and Tips for controlled inverts take a few minutes to do that today. Also since developing this program I’ve added the Ultimate guide to inverts series have a look and learn more about all things Inverts.

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