Day 30 Heels - StudioVeena.Com

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Beginner tutorials

Intermediate tutorials

Advanced tutorials

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Upload and share videos

Only $99 Per Year

You made it! Today you’re gonna try both of the heels routines, giving both of them 2 run-throughs, but no more than 5 times per routine. Before dancing warm up with the Performance ready warm up.

Then move on to your Beginner level 2 heels routine and Tracing and edge work heels routine.

Finish with the stretches. Congratulations on making it to the end! If you have enjoyed this program please tell your pole friends.

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