Day 4 Flow
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Yearly Gold Membership
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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos
Today is a quick day! I do have one main task for you to focus on. Focus on breathing during this Sexy legs and abs routine.
I’m sweating like crazy! Great workout, Veena! Love the Flow Program!
Yay! Thank you.
This is fantastic! I really enjoyed the whole process.
oh my god this was so fat burning, I couldn’t finish it on my first try, hope to finish it on my next try. It’s so much more fun with the heels!!!!
Whoa … this little workout had me breathing hard! Awesome for the abs! I’m sore today after Day 3 workout… so my arms were aching every time i had to use them! 😅
Yep it’s a tough one!! 💜
I loved the sexy legs and abs routine! So much fun! I only have carpet in my apartment so I got stuck with a few movements. I think I may try it at the gym on of these days. Of course it kicked my butt and now I understand why Veena said to keep smiling and breathe hahaha I had to remind me of that… thanks a bunch! I hope we get to do it more in the flow program
Glad you liked it!