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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

Rest day! I’ve included the Walking mediation today, but I also want you to watch the video on Walking without a pole. I’ve also included my Sexy walk tutorial if you’d like to learn how to add some flare with the upper body!

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