Flatline Scorpio

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Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

I’ll show you 2 ways to enter into the this trick. You’ll also learn the difference between a closed and open hip while in this pose. As usual, I’ll demonstrate options for spinning pole as well.

Scorpio

Diamond stretch

Strengthens: ABDOMINALS / LATISSIMUS

Responses