Front Splits Class Day 8
![](https://www.studioveena.com/wp-content/uploads/2024/05/Front-splits-class-day-8-1024x576.png)
I’d love to hear how it went for you feel free to leave a comment or send me a private message here or my Instagram. If you’d like to message me here, just add me to your “connections” and we can communicate privately.
As I mentioned in the previous video I suggest working through this whole class again for the best results. Two to four weeks is a nice goal.
I don’t recommend focusing on only the front splits for more than five weeks at a time. Our bodies are very connected so doing flexibility work for other areas is just as important to maintain balance!
Use today as a full rest day before starting this class over.
Responses