Hand Massage

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

Give this massage a try anytime of day. This is a great massage to end your pole session with before stretching the hands.

This massage targets: HAND ABDUCTOR POLLICIS BREVIS, PALMARIS LONGUS (tendon) and ABDUCTOR DIGITI MINIMI

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