How to test if a pole is too tight or too loose (FREE)

I’ve gotten this question a lot lately so here’s a video to help you sort it out!

• Always install your pole according to the instructions.
• Check all screws, joints and any pieces that aren’t permanent every time you pole dance.
• If something doesn’t feel right, get off and check the pole.
• Try a static spin like the Fireman or Carousel before any inverted tricks.
• Wear grippy shoes for the push, pull test so you can put enough force into the test. Don’t wear socks like I did!

Check your pole every time before you dance!