Inter 1 Day 11
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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
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100% access to all tutorials on StudioVeena.Com
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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
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Day 11. Today is a rest day! I’d like you to watch my Veena’s tips for Injury care and prevention this video can help you determine what action to take. Have a beautiful day.
Day 11 complete
Loved you tips , it was a coincidence that you mentioned fear in there, that’s exactly what I have when I do the handstand and elbow stand xx thank you soo much xx❤️