Intermediate Level 1: Day 17
Duration: 00:15:46
Today is a quick session and you’ll be practicing walking into all of the spins! Remember walking into spins creates more momentum and flow.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each related tutorial. Remember you only need to click on these if you’d like more help or information.
Day 17
Loved it did all even the combo I suprise myself, but had a little bit of a problem with carousel on spin , did it no problem on static but spin oh my day sweaty hands even with grip on 🙄🫢 but loved it all the same xx 💕
That’s awesome!!👏
My wrists got the workout today! I kinda wore myself out by the time I got to the combo but I’ll try it again. . . I think I just need some repetition to get that one, it’s really pretty. I couldn’t help myself but yell “wheeee” on carousel spin. My husband came in to see what the hell I was doing, lol. Even more fun doing that on static than on spin pole!
Static pole feels like flying! I’m glad you had fun 🤩