Inter 2 Day 3

Day 3. Today is a rest day! Please understand, it’s not expected that you’re able to do every trick that’s listed the first day, or even by the end of the two weeks. Many tricks might require many sessions over the course of several weeks.

If you do get a move right away, celebrate! Share a video, tell a friend, or let me know in the comments and I’ll rejoice with you!

If it’s taking you a while don’t get discouraged, remember that every practice is bringing you one step closer to achieving that move. And sometimes our bodies and minds just need a little time to process what you’re learning. It’s also normal to achieve a move right away, then loose it the next time.