Inter Pro 3 Day 14

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

Day 14. Today is a rest day, use the Pole massage routine and watch my Veena’s tips for injury care and prevention video for more helpful tips. The tips for taking time off it no longer available.

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