Inter/Adv spinning pole combo LIVE LESSON

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Intermediate tutorials
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Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

COMBO – BEGINNER/INTERMEDIATE/ADVANCED If you’re a beginner start at min 14.38! This tutorial will breakdown an interesting way to invert followed by a combo on spinning pole.

Here’s a list of direct links to all of the tricks used in this combo.

Side or front splits

Star

Butterfly

Flatline scorpio

Thigh rest

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