Intermediate 4

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In this combo you’ll put together the Chair spin into Closed hook spin and a Back hook into a backward chair spin. I want to remind you that this is static pole work and before working on combos, you’ll need to be able to do each individual spin with speed. Otherwise you’ll only end up feeling frustrated.

The pink words are direct links to each related tutorial, these will provide more information like full descriptions, and things to working to achieve each trick.

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