Intermediate 6

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A variation of the Extended leg spin adds to the flowing aspect of this routine finishing with the Tush push.

The pink words are direct links to each related tutorial, these will provide more information like full descriptions, and things to working to achieve each trick.

Responses

  1. I think this is very lovely, but I keep having troubles with the extended leg spin. When using one hand I can’t seem to keep my extended leg from either bending like I’m doing a lunge (not on side like the attitude), or staying straight and coming forward similar to flirty fireman. I can immediately reach back and hold the attitude position for spin, but I like the look of free leg straight before moving into attitude. Maybe just more practice and I’ll get it

  2. Think of your extended leg as a tail and your dragging it behind you for the spin. Let the outside leg drag behind. 🙂 Hope that helps