Intermediate Rocket Ship SPINNING pole routine

veena
Veena August 22, 2021
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ROUTINE length 1:00

I’ve labeled this as Intermediate level but a strong beginner can work on this as well. The song is Rocket ship by Carmen Justice. Direct links for all related videos are listed below.

Back hook spin

Gemini

Inverted floor split

Shoulder roll

Across turns

Step around

Back attitude spin

Lateral shoulder rolls

Categories: Combos and Routines - All Levels, Favorites

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